In a fast paced business world, executives are constantly facing physical and mental health challenges so what can help?

Is negative thinking a bad thing?

Having a professional coach is a great way to avoid issues such as executive burnout or declining mental well being

Mindfulness can be meditation, yoga or a walk in the countryside. Executive coaches answer What is Mindfulness and how it benefits employees during a crisis

What are the main reasons, or benefits of wellbeing coaching that has made it so important for businesses?